I can fall asleep and stay asleep if left alone, but my partner keeps me up. They either can’t fall asleep or are a restless sleeper. We need help, for the sake of our relationship!
What's causing it?
Nobody knows your sleep habits better than a bedmate. If your partner is having difficulty with sleep, then so are you. There are many possible causes, but also many possible solutions — some of which you can try TONIGHT.